Singing Workshops
These singing workshops are designed to strengthen team bonds and build individual confidence.
With over 80% of people experiencing anxiety about their speaking or singing voice, these sessions provide a supportive space to overcome such fears.
By boosting confidence, participants can improve their public speaking skills and feel more empowered to share ideas—both essential for personal and professional growth.
“Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins … Oxytocin also enhances feelings of trust and bonding.”
“Research led by psychologist Nick Stewart of Bath University indicates that people who participate in a choir enjoy a greater feeling of togetherness and being part of a collective endeavour than others involved in different social activities.”
HEALTH BENEFITS OF SINGING
Increase confidence
Builds communication skills & a sense of community.
Natural anti-depressant
Singing releases endorphins, the feel good chemical that makes you feel happy whilst also boosting your immune system by improving circulation.
Improves mental alertness
Improved blood circulation and an oxygenated blood stream allow more oxygen to reach the brain.
Equality
Singing in a group puts everyone at an equal level; with different people within the workplace hierarchy joining in, it breaks down those barriers & creates better team work.
“I attended a recent CAPP Singing workshop with Tallulah and found it be very moving and powerful. It was the first time I had been to a Qi Gong singing workshop and the experience was very nurturing and healing. As a group we all sang openly and freely and there was a serene feeling to it that felt very nourishing and healing. I highly recommend attending a singing workshop with Tallulah.”
MAKE AN ENQUIRY
To find out more and discuss availability, budget, and your specific requirements, please send me a message: